how to prepare to donate plasma

Donating plasma can be an incredibly rewarding experience. Not only are you helping to save lives, you are also able to receive monetary compensation for your time. But before you can donate, you must prepare yourself for the process. Here are some tips on how to prepare to donate plasma.

1. Check Your Eligibility

Before you can donate plasma, you must make sure that you are eligible to do so. Most plasma donation centers require that you are at least 18 years old, weigh at least 110 pounds, and are in good health. You will also need to provide a valid form of identification, such as a driver’s license or passport, before you can donate.

2. Get a Physical Exam

Getting a physical exam is an important step in preparing to donate plasma. The physical exam will help to ensure that you are healthy enough to donate. During the physical, your doctor will take your vital signs and perform any necessary tests. These tests may include a blood test, urine test, and/or a tuberculosis skin test.

3. Take Iron Supplements

Taking iron supplements is important for those who are donating plasma. Iron helps to replenish the red blood cells, which are lost during the donation process. It is recommended that you take iron supplements for at least two weeks prior to your donation to ensure that your body has enough iron to sustain you during the donation process.

4. Eat Healthy

Eating healthy is essential for those who are preparing to donate plasma. Eating a balanced diet that includes plenty of fruits, vegetables, and lean proteins will help to ensure that you are healthy enough to donate. It is also important to drink plenty of water in the days leading up to your donation to keep your body hydrated.

5. Get Plenty of Rest

Getting plenty of rest is another important part of preparing to donate plasma. It is recommended that you get at least 8 hours of sleep for two nights prior to your donation. This will help to ensure that your body is well-rested and ready for the donation process.


Q: How often can I donate plasma?

A: Most donation centers will allow you to donate up to two times per week, with at least 48 hours in between donations.

Q: How much will I be paid for donating plasma?

A: The amount of money that you receive for donating plasma will vary depending on the donation center. Generally, you can expect to earn anywhere from $20 to $50 per donation.

Q: What should I bring with me to the donation center?

A: You should bring your valid form of identification, as well as any paperwork that is required by the donation center. Additionally, it is a good idea to bring a snack and something to drink, as the donation process can take several hours.

Q: How long does the donation process take?

A: The donation process can take anywhere from 1 to 2 hours. This includes the time it takes to complete the paperwork, the physical exam, and the actual donation process.


Donating plasma is a great way to help save lives and receive monetary compensation. However, it is important to make sure that you are properly prepared for the donation process. By following these tips, you can ensure that you are ready to donate plasma safely and successfully.